Hands-on osteopathic care backed by advanced therapy technology. Treating back pain, neck pain, sciatica and sports injuries across East London & Essex.
At our Woodford clinic, we don't just treat symptoms — we find out why you're in pain. Our osteopaths combine thorough diagnostic assessment with skilled hands-on treatment to address the underlying cause of your condition.
As part of the Spine Plus group, we have access to advanced treatment technologies that most osteopathy practices simply don't offer: IDD spinal decompression, shockwave therapy, TECAR therapy and medical-grade laser — all under one roof.
Whether you're dealing with a longstanding back problem, a recent sports injury or chronic neck pain, our multi-disciplinary team will build a treatment plan around you.
From hands-on osteopathy to advanced spinal decompression, we bring together the treatments you need in one clinic — so you don't have to be referred elsewhere.
Our postgraduate-trained osteopaths use hands-on techniques to diagnose and treat a wide range of spinal and joint conditions, restoring movement and relieving pain.
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Combining manual therapy with tailored rehabilitation exercises, our physiotherapists help you recover from injury and build lasting resilience.
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Our qualified massage therapists deliver targeted therapeutic massage to ease muscular tension, improve circulation and support your recovery.
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Whether you're a weekend runner or elite athlete, our sports massage specialists help prevent injuries, improve performance and accelerate recovery.
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A gentle, non-surgical spinal decompression treatment that targets individual disc levels — particularly effective for herniated discs and sciatica.
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Clinically proven acoustic wave technology that stimulates healing in chronic tendon injuries, plantar fasciitis and calcific conditions.
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Our osteopaths and physiotherapists are trained in medical acupuncture, using it alongside manual therapy to treat chronic pain and trigger points.
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A thorough spinal assessment including orthopaedic and neurological testing, MRI review and a clear treatment plan or onward referral.
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Orthopaedic Osteopath, Medical Acupuncturist, Clinical Pilates Instructor and UK Shockwave & Electrotherapy Trainer. Author of Back Pain Decoded and Chairman of the Waltham Forest Osteopathic Group.
Woodford, Chigwell & Hornchurch Clinics
Advanced training in musculoskeletal rehabilitation, manual therapy and exercise prescription. Experienced in treating complex spinal conditions.
Qualified from The London School of Sports Massage with expertise in deep tissue, myofascial release and trigger point therapy.
“There's no one else I go to keep me injury-free and at the top of my sport. It's as though they have a sixth sense and know exactly where the cause of an injury is and what to do about it!”
“Thank you for all your hard work. You got us round the country in great form. BEST MASSAGE EVER!!”
“The team at Spine Plus have truly got my life back on track. After suffering for months with no idea where to go or what to do, I am now living a normal life again, something that I didn't think was possible.”
“I'd been living with back pain for years and had almost given up. After just a few sessions at Woodford I could feel a real difference. The whole team are brilliant — professional, caring and genuinely invested in getting you better.”
Osteopaths focus on the whole body and use hands-on manipulation to improve joint mobility and relieve pain. Physiotherapists tend to focus more on exercise-based rehabilitation. At Spine Plus, we offer both disciplines so we can tailor treatment to your specific needs.
No. Osteopaths are primary healthcare practitioners, so you can book directly without a referral. We'll carry out a full assessment at your first appointment and let you know if we need to involve your GP.
Your initial consultation lasts 45-60 minutes. We'll take a full medical history, carry out a physical examination, discuss your diagnosis and begin treatment on the same visit where appropriate.
Yes. Osteopathy is a regulated profession in the UK. All our osteopaths are registered with the General Osteopathic Council (GOsC) and carry full professional indemnity insurance.
Yes, we are recognised by all major health insurers including BUPA, AXA PPP, Aviva, Vitality and Cigna. Please check your policy or contact your insurer before your appointment.
This depends on your condition. Many patients feel significant improvement within 2-4 sessions. We'll give you an honest assessment and treatment plan at your first visit — we never over-treat.
Ready to get started? Call our Woodford clinic to book your appointment.
Call: 0208 501 0937